Making your money happy, and your life healthy
How it started I woke up on a Sunday of a 4-day weekend at around 8:30 am. Lied in bed for about an hour before getting up. Everything felt normal still. Shortly after realized my morning grogginess was gone but I had shortness of breath and pain in my right chest. I though I must’ve …
Besides tracking your exercise performance, diet, sleep, or whatever you do, tracking your weight can be an easy addition! Why Tracking your weight can be important for fitness and performance. It can also help in weight loss. Doing so helps you make correlations on how your body reacts to changes in diet or exercise. What …